The race, in three figures
The race, in words
Gary Rothwell & Andy Mellor finished in the top 10% of the field at Manchester 2023, in 59:08 for 6th of 229 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:09 quicker than the median and 7th of 229. Paced to finish: the second half went 1:16 better against the middle of the field than the first. Quick through the roxzone: 2:43, ahead of 99% of the field.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:25.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 5:22v median −0:53
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Block 02 5:40Running 2 4:14v median −0:55
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Block 03 6:43Running 3 4:20v median −1:12
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Block 04 6:19Running 4 4:20v median −1:14
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Block 05 8:18Running 5 4:23v median −1:18
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Block 06 5:50Running 6 4:24v median −1:10
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Block 07 6:49Running 7 4:22v median −1:15
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Block 08 7:49Running 8 4:31v median −1:22
Roxzone, per block
Approach · Exit 2:43
Against the middle of your field
Men · n = 222
A pace, not a person: at every mat, the middle of the 222 men's teams who finished.