The race, in three figures
The race, in words
A top 10% finish for Christian Verhoef & Diederik Verhoef at Manchester 2023: 1:03:03, 16th of 229 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:55 on the median.
Manchester cost the whole field time: about 1:25 more than the average race this season, going by 162 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 5:16v median −0:59
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Block 02 5:29Running 2 4:19v median −0:50
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Block 03 6:45Running 3 4:38v median −0:54
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Block 04 6:59Running 4 4:46v median −0:48
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Block 05 8:48Running 5 4:59v median −0:42
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Block 06 6:15Running 6 4:44v median −0:50
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Block 07 7:36Running 7 4:48v median −0:49
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Block 08 8:36Running 8 4:55v median −0:58
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Men · n = 222
A pace, not a person: at every mat, the middle of the 222 men's teams who finished.