The race, in three figures
The race, in words
Aaron Mcphee & Simon Murray finished in the top 10% of the field at Manchester 2023, in 1:03:28 for 19th of 229 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:11 quicker than the median and 5th of 229. Paced to finish: the second half went 1:24 better against the middle of the field than the first. Time in the roxzone, 3:17, was faster than 93% of the field.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:25.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 5:01v median −1:14
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Block 02 7:28Running 2 5:51v median +0:42
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Block 03 7:18Running 3 4:40v median −0:52
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Block 04 6:33Running 4 4:36v median −0:58
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Block 05 8:34Running 5 4:46v median −0:55
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Block 06 6:09Running 6 4:46v median −0:48
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Block 07 7:21Running 7 4:40v median −0:57
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Block 08 8:24Running 8 4:52v median −1:01
Roxzone, per block
Approach · Exit 3:17
Against the middle of your field
Men · n = 222
A pace, not a person: at every mat, the middle of the 222 men's teams who finished.