The race, in three figures
The race, in words
In the Doubles Open division at Manchester 2023, Peter Wood & Matt Skillen crossed the line in 1:04:28: 25th of 229 men's teams, faster than 89% of the field.
The sandbag lunges were where this race was made, 0:45 ahead of the median.
Manchester cost the whole field time: about 1:25 more than the average race this season, going by 162 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 5:50v median −0:25
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Block 02 5:48Running 2 4:33v median −0:36
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Block 03 7:01Running 3 4:56v median −0:36
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Block 04 7:25Running 4 4:56v median −0:38
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Block 05 8:44Running 5 4:46v median −0:55
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Block 06 6:21Running 6 4:51v median −0:43
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Block 07 7:29Running 7 4:48v median −0:49
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Block 08 8:27Running 8 4:55v median −0:58
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Men · n = 222
A pace, not a person: at every mat, the middle of the 222 men's teams who finished.