The race, in three figures
The race, in words
In the Doubles Open division at Manchester 2023, Chris Durcan & Nicky Dunning crossed the line in 1:04:36: 27th of 229 men's teams, faster than 88% of the field.
Nowhere gained more than the sandbag lunges: 0:38 on the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:25.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 5:02v median −1:13
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Block 02 5:50Running 2 4:20v median −0:49
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Block 03 8:03Running 3 5:35v median +0:03
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Block 04 7:17Running 4 4:41v median −0:53
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Block 05 8:29Running 5 4:48v median −0:53
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Block 06 6:19Running 6 4:47v median −0:47
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Block 07 7:30Running 7 4:42v median −0:55
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Block 08 8:35Running 8 4:56v median −0:57
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Men · n = 222
A pace, not a person: at every mat, the middle of the 222 men's teams who finished.