The race, in three figures
The race, in words
1:10:22 at Manchester 2023 put Kirsty Brown & Razvan Pasat & Joe FEARNLEY & Catherine MORGANS 4th of 22 mixed teams in the Relay division, ahead of 82% of the field.
A station race more than a running one: 99% of the field beaten on the stations, against 51% on the runs. The sled pull was the standout, 1:46 quicker than the median and 2nd of 22. Quick through the roxzone: 6:22, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:06Running 1 6:45v median +0:59
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Block 02 7:03Running 2 4:46v median −0:31
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Block 03 6:43Running 3 4:18v median −0:29
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Block 04 7:31Running 4 4:20v median −0:18
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Block 05 9:15Running 5 5:12v median +0:21
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Block 06 6:47Running 6 5:24v median +0:23
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Block 07 7:36Running 7 4:46v median −0:16
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Block 08 8:06Running 8 4:42v median −0:31
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Mixed · n = 22
A pace, not a person: at every mat, the middle of the 22 mixed teams who finished.