Skip to content
Sign in Sign up
United Kingdom / Manchester 2023 / Relay · Mixed / Season 5 (2022/23)

Damien Adamson & Miranda Adamson & Nathan Burstow & Danielle Somerville — Manchester 2023

Mixed U40 n = 22
Finish · net time
1:16:55
−4:14 v median 1:21:09
Mixed
7/22
U40
7/16
Field beaten
68%

The race, in three figures

Field beaten
77%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−0:30
v median
10/22
Rank
Biggest loss
Wall Balls
+0:28
v median
13/22
Rank

The race, in words

1:16:55 at Manchester 2023 put Damien Adamson & Miranda Adamson & Nathan Burstow & Danielle Somerville 7th of 22 mixed teams in the Relay division, ahead of 68% of the field.

The sandbag lunges were where this race was made, 0:30 ahead of the median. The race faded late: the second half went 1:36 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 5:28
    v median −0:18
    1000m SkiErg 4:03
    v median −0:23
  2. Block 02 6:46
    Running 2 4:36
    v median −0:41
    50m Sled Push 2:10
    v median −0:07
  3. Block 03 9:48
    Running 3 5:16
    v median +0:29
    50m Sled Pull 4:32
    v median +0:21
  4. Block 04 8:11
    Running 4 4:10
    v median −0:28
    80m Burpee Broad Jump 4:01
    v median −0:16
  5. Block 05 9:11
    Running 5 4:56
    v median +0:05
    1000m Row 4:15
    v median −0:11
  6. Block 06 7:32
    Running 6 5:34
    v median +0:33
    200m Farmers Carry 1:58
    v median +0:08
  7. Block 07 7:55
    Running 7 4:19
    v median −0:43
    100m Sandbag Lunges 3:36
    v median −0:30
  8. Block 08 10:00
    Running 8 4:50
    v median −0:23
    Wall Balls 5:10
    v median +0:28

Roxzone, per block

Approach · Exit 8:07

B1 · 1000m SkiErg
0:51
0:13 0:38
B2 · 50m Sled Push
1:11
0:09 1:02
B3 · 50m Sled Pull
1:03
0:15 0:48
B4 · 80m Burpee Broad Jump
1:05
0:09 0:56
B5 · 1000m Row
1:10
0:24 0:46
B6 · 200m Farmers Carry
1:39
0:35 1:04
B7 · 100m Sandbag Lunges
1:06
0:19 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 22

A pace, not a person: at every mat, the middle of the 22 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:14 ahead

Elsewhere

The board

Relay · Mixed at Manchester 2023

See this race on page 1
Source Official
Event
Manchester 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI425
Measured against
Mixed · n = 22