The race, in three figures
The race, in words
1:22:31 at Manchester 2023 put Jo Price & Biraj Shrestha & Andy Kershaw & Bev Howarth 12th of 22 mixed teams in the Relay division.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 28% on the stations. On the sled push the field had the edge, by 4:32. Stronger after halfway: 6:10 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:22v median −0:24
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Block 02 11:14Running 2 4:25v median −0:52
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Block 03 9:15Running 3 4:45v median −0:02
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Block 04 10:31Running 4 5:27v median +0:49
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Block 05 8:30Running 5 4:35v median −0:16
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Block 06 6:31Running 6 4:50v median −0:11
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Block 07 10:01Running 7 5:27v median +0:25
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Block 08 9:21Running 8 5:23v median +0:10
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Mixed · n = 22
A pace, not a person: at every mat, the middle of the 22 mixed teams who finished.