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United Kingdom / Manchester 2023 / Relay · Mixed / Season 5 (2022/23)

Michael Gee & Danielle Walsh & Christina Harwood & Michael Walsh — Manchester 2023

Mixed 40+ n = 22
Finish · net time
1:26:38
+5:29 v median 1:21:09
Mixed
15/22
40+
4/6
Field beaten
32%

The race, in three figures

Field beaten
34%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
13/22
Rank
Biggest loss
50m Sled Pull
+3:23
v median
20/22
Rank

The race, in words

1:26:38 at Manchester 2023 put Michael Gee & Danielle Walsh & Christina Harwood & Michael Walsh 15th of 22 mixed teams in the Relay division.

On the sled pull the field had the edge, by 3:23. Paced to finish: the second half went 4:47 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 5:55
    v median +0:09
    1000m SkiErg 5:01
    v median +0:35
  2. Block 02 9:26
    Running 2 7:03
    v median +1:46
    50m Sled Push 2:23
    v median +0:06
  3. Block 03 12:51
    Running 3 5:17
    v median +0:30
    50m Sled Pull 7:34
    v median +3:23
  4. Block 04 8:56
    Running 4 4:27
    v median −0:11
    80m Burpee Broad Jump 4:29
    v median +0:12
  5. Block 05 10:22
    Running 5 5:13
    v median +0:22
    1000m Row 5:09
    v median +0:43
  6. Block 06 6:48
    Running 6 4:54
    v median −0:07
    200m Farmers Carry 1:54
    v median +0:04
  7. Block 07 9:42
    Running 7 5:11
    v median +0:09
    100m Sandbag Lunges 4:31
    v median +0:25
  8. Block 08 10:02
    Running 8 4:58
    v median −0:15
    Wall Balls 5:04
    v median +0:22

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
0:55
0:17 0:38
B2 · 50m Sled Push
1:05
0:09 0:56
B3 · 50m Sled Pull
1:10
0:19 0:51
B4 · 80m Burpee Broad Jump
1:12
0:09 1:03
B5 · 1000m Row
1:01
0:25 0:36
B6 · 200m Farmers Carry
1:12
0:18 0:54
B7 · 100m Sandbag Lunges
1:07
0:17 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 22

A pace, not a person: at every mat, the middle of the 22 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:29 behind

Elsewhere

The board

Relay · Mixed at Manchester 2023

See this race on page 1
Source Official
Event
Manchester 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI425
Measured against
Mixed · n = 22