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United Kingdom / Manchester 2023 / Relay · Mixed / Season 5 (2022/23)

Kris Paton & Shauna Paton & Jake Mills & Lucy Roebuck-Saez — Manchester 2023

Mixed U40 n = 22
Finish · net time
1:34:04
+12:55 v median 1:21:09
Mixed
19/22
U40
15/16
Field beaten
14%

The race, in three figures

Field beaten
10%
Runs
15%
Stations
Biggest gain
80m Burpee Broad Jump
−0:08
v median
11/22
Rank
Biggest loss
100m Sandbag Lunges
+3:42
v median
20/22
Rank

The race, in words

Kris Paton & Shauna Paton & Jake Mills & Lucy Roebuck-Saez finished 19th of 22 mixed teams in the Relay division at Manchester 2023, in 1:34:04.

The sandbag lunges cost the most time: 3:42 slower than the median. A harder second half: 2:57 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:58, behind 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:38
    v median −0:08
    1000m SkiErg 4:26
    v median +0:00
  2. Block 02 7:43
    Running 2 5:24
    v median +0:07
    50m Sled Push 2:19
    v median +0:02
  3. Block 03 14:27
    Running 3 6:39
    v median +1:52
    50m Sled Pull 7:48
    v median +3:37
  4. Block 04 9:27
    Running 4 5:18
    v median +0:40
    80m Burpee Broad Jump 4:09
    v median −0:08
  5. Block 05 10:19
    Running 5 5:44
    v median +0:53
    1000m Row 4:35
    v median +0:09
  6. Block 06 6:35
    Running 6 4:34
    v median −0:27
    200m Farmers Carry 2:01
    v median +0:11
  7. Block 07 15:00
    Running 7 7:12
    v median +2:10
    100m Sandbag Lunges 7:48
    v median +3:42
  8. Block 08 11:39
    Running 8 6:21
    v median +1:08
    Wall Balls 5:18
    v median +0:36

Roxzone, per block

Approach · Exit 8:58

B1 · 1000m SkiErg
0:52
0:13 0:39
B2 · 50m Sled Push
1:07
0:09 0:58
B3 · 50m Sled Pull
1:32
0:20 1:12
B4 · 80m Burpee Broad Jump
1:11
0:13 0:58
B5 · 1000m Row
1:00
0:22 0:38
B6 · 200m Farmers Carry
1:35
0:27 1:08
B7 · 100m Sandbag Lunges
1:41
0:27 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 22

A pace, not a person: at every mat, the middle of the 22 mixed teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:55 behind

Elsewhere

The board

Relay · Mixed at Manchester 2023

See this race on page 1
Source Official
Event
Manchester 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI425
Measured against
Mixed · n = 22