The race, in three figures
The race, in words
1:45:12 at Manchester 2023 put Kelvin Williams & Robin Jacobs & Roxanne Lloyd & Paula Bohana 21st of 22 mixed teams in the Relay division.
The burpee broad jumps cost the most time: 5:41 slower than the median. Paced to finish: the second half went 10:13 better against the middle of the field than the first. 10:01 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:05Running 1 8:13v median +2:27
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Block 02 11:26Running 2 7:01v median +1:44
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Block 03 11:36Running 3 6:57v median +2:10
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Block 04 16:51Running 4 6:53v median +2:15
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Block 05 8:16Running 5 4:19v median −0:32
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Block 06 10:32Running 6 7:29v median +2:28
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Block 07 14:00Running 7 7:11v median +2:09
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Block 08 9:35Running 8 4:52v median −0:21
Roxzone, per block
Approach · Exit 10:01
Against the middle of your field
Mixed · n = 22
A pace, not a person: at every mat, the middle of the 22 mixed teams who finished.