The race, in three figures
The race, in words
1:32:37 at Manchester 2023 put Erica Byram 20th of 46 women in the Pro division, ahead of 57% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 27% on the stations. On the wall balls the field had the edge, by 4:19. The race faded late: the second half went 2:14 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:16Running 1 8:51v median +2:22
-
Block 02 8:19Running 2 4:20v median −1:05
-
Block 03 10:03Running 3 4:38v median −1:06
-
Block 04 11:19Running 4 4:38v median −1:08
-
Block 05 9:38Running 5 4:47v median −1:03
-
Block 06 8:15Running 6 4:35v median −1:13
-
Block 07 11:36Running 7 4:37v median −1:11
-
Block 08 16:02Running 8 5:02v median −1:29
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Women · n = 45
A pace, not a person: at every mat, the middle of the 45 women who finished.