The race, in three figures
The race, in words
In the Pro division at Manchester 2023, Isabel Muñoz Toro crossed the line in 1:35:47: 22nd of 46 women, faster than 52% of the field.
The burpee broad jumps were the standout, 2:00 quicker than the median and 6th of 46. The sandbag lunges cost the most time: 1:54 slower than the median. The race faded late: the second half went 5:36 worse against the middle of the field than the first.
An improvement of 1:27 on Madrid 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:48v median −0:41
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Block 02 11:09Running 2 5:20v median −0:05
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Block 03 11:22Running 3 6:04v median +0:20
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Block 04 9:54Running 4 6:03v median +0:17
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Block 05 10:55Running 5 5:59v median +0:09
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Block 06 9:53Running 6 6:10v median +0:22
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Block 07 13:23Running 7 6:20v median +0:32
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Block 08 14:37Running 8 6:49v median +0:18
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Women · n = 45
A pace, not a person: at every mat, the middle of the 45 women who finished.