The race, in three figures
The race, in words
Linda Johnson finished 24th of 46 women in the Pro division at Manchester 2023, in 1:36:23.
The burpee broad jumps cost the most time: 1:20 slower than the median. Paced to finish: the second half went 3:26 better against the middle of the field than the first. 8:01 in the roxzone was slower than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:10Running 1 6:29v median +0:00
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Block 02 9:37Running 2 5:22v median −0:03
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Block 03 11:45Running 3 6:18v median +0:34
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Block 04 13:13Running 4 6:02v median +0:16
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Block 05 10:38Running 5 5:48v median −0:02
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Block 06 8:16Running 6 5:53v median +0:05
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Block 07 10:42Running 7 5:51v median +0:03
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Block 08 13:09Running 8 6:46v median +0:15
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Women · n = 45
A pace, not a person: at every mat, the middle of the 45 women who finished.