The race, in three figures
The race, in words
Vicky Smedley finished 31st of 46 women in the Pro division at Manchester 2023, in 1:41:16.
The sandbag lunges were the standout, 0:42 quicker than the median and 12th of 46. On the burpee broad jumps the field had the edge, by 1:47. Stronger after halfway: 8:19 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 14:22Running 1 9:40v median +3:11
-
Block 02 10:41Running 2 5:29v median +0:04
-
Block 03 12:16Running 3 5:37v median −0:07
-
Block 04 13:21Running 4 5:43v median −0:03
-
Block 05 10:56Running 5 5:43v median −0:07
-
Block 06 8:50Running 6 5:30v median −0:18
-
Block 07 10:01Running 7 5:34v median −0:14
-
Block 08 14:14Running 8 6:10v median −0:21
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Women · n = 45
A pace, not a person: at every mat, the middle of the 45 women who finished.