The race, in three figures
The race, in words
1:45:40 at Manchester 2023 put Ide Healy 35th of 46 women in the Pro division.
A station race more than a running one: 46% of the field beaten on the stations, against 17% on the runs. Nowhere gained more than the burpee broad jumps: 1:19 on the median. A harder second half: 5:03 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:11Running 1 7:29v median +1:00
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Block 02 10:40Running 2 6:20v median +0:55
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Block 03 12:57Running 3 6:46v median +1:02
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Block 04 11:16Running 4 6:44v median +0:58
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Block 05 12:20Running 5 6:58v median +1:08
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Block 06 11:01Running 6 6:58v median +1:10
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Block 07 12:52Running 7 7:07v median +1:19
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Block 08 15:13Running 8 8:03v median +1:32
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Women · n = 45
A pace, not a person: at every mat, the middle of the 45 women who finished.