The race, in three figures
The race, in words
Samuel Vincent finished 70th of 649 men in the Open division at Manchester 2023, in 1:13:28, faster than 89% of the field.
The burpee broad jumps were the standout, 2:21 quicker than the median and 45th of 649. Stronger after halfway: 1:52 better against the middle of the field than before it. Quick through the roxzone: 3:59, ahead of 90% of the field.
Manchester cost the whole field time: about 3:09 more than the average race this season, going by 373 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:57v median −1:06
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Block 02 6:35Running 2 3:58v median −1:12
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Block 03 10:40Running 3 5:07v median −0:34
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Block 04 8:17Running 4 4:37v median −1:03
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Block 05 9:08Running 5 4:39v median −1:08
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Block 06 6:39Running 6 4:38v median −1:06
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Block 07 8:35Running 7 4:20v median −1:24
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Block 08 10:23Running 8 4:47v median −1:48
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.