The race, in three figures
The race, in words
Dominic Slowey Mccord finished 89th of 649 men in the Open division at Manchester 2023, in 1:15:32, faster than 86% of the field.
A station race more than a running one: 98% of the field beaten on the stations, against 58% on the runs. The burpee broad jumps were where this race was made, 3:17 ahead of the median. Stronger after halfway: 5:50 better against the middle of the field than before it.
Manchester cost the whole field time: about 3:09 more than the average race this season, going by 373 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:59Running 1 8:52v median +2:49
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Block 02 8:04Running 2 5:52v median +0:42
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Block 03 8:37Running 3 5:09v median −0:32
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Block 04 7:44Running 4 5:00v median −0:40
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Block 05 9:12Running 5 4:56v median −0:51
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Block 06 6:24Running 6 4:56v median −0:48
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Block 07 8:47Running 7 5:08v median −0:36
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Block 08 9:27Running 8 5:34v median −1:01
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.