The race, in three figures
The race, in words
Mark Jennings finished 100th of 649 men in the Open division at Manchester 2023, in 1:16:24, faster than 85% of the field.
The wall balls were the standout, 2:02 quicker than the median and 83rd of 649. Paced to finish: the second half went 1:58 better against the middle of the field than the first. Quick through the roxzone: 3:54, ahead of 91% of the field.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 3:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:37v median −0:26
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Block 02 6:51Running 2 4:39v median −0:31
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Block 03 8:02Running 3 4:49v median −0:52
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Block 04 11:43Running 4 4:56v median −0:44
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Block 05 9:37Running 5 5:10v median −0:37
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Block 06 6:43Running 6 4:53v median −0:51
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Block 07 9:57Running 7 5:05v median −0:39
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Block 08 10:03Running 8 5:18v median −1:17
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.