The race, in three figures
The race, in words
In the Open division at Manchester 2023, Darren Lister crossed the line in 1:16:51: 107th of 649 men, faster than 84% of the field.
Nowhere gained more than the burpee broad jumps: 1:19 on the median. Quick through the roxzone: 4:02, ahead of 89% of the field.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 3:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:47v median −0:16
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Block 02 7:40Running 2 4:50v median −0:20
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Block 03 8:26Running 3 5:00v median −0:41
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Block 04 9:42Running 4 5:00v median −0:40
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Block 05 9:10Running 5 4:55v median −0:52
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Block 06 6:34Running 6 4:59v median −0:45
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Block 07 9:54Running 7 5:07v median −0:37
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Block 08 11:46Running 8 5:33v median −1:02
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.