The race, in three figures
The race, in words
1:17:08 at Manchester 2023 put Louis Randles 109th of 649 men in the Open division, ahead of 83% of the field.
Nowhere gained more than the burpee broad jumps: 2:24 on the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 3:09.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:34Running 1 5:24v median −0:39
-
Block 02 7:09Running 2 4:50v median −0:20
-
Block 03 9:34Running 3 5:29v median −0:12
-
Block 04 9:00Running 4 5:23v median −0:17
-
Block 05 9:39Running 5 5:30v median −0:17
-
Block 06 7:36Running 6 5:09v median −0:35
-
Block 07 8:48Running 7 4:52v median −0:52
-
Block 08 10:01Running 8 5:27v median −1:08
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.