The race, in three figures
The race, in words
1:56:03 at Manchester 2023 put Samantha Waters 42nd of 46 women in the Pro division.
A station race more than a running one: 34% of the field beaten on the stations, against 5% on the runs. The burpee broad jumps cost the most time: 1:47 slower than the median. The roxzone cost time: 7:37, behind 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:32Running 1 10:01v median +3:32
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Block 02 12:21Running 2 8:37v median +3:12
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Block 03 13:51Running 3 6:41v median +0:57
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Block 04 14:27Running 4 6:49v median +1:03
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Block 05 13:00Running 5 8:07v median +2:17
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Block 06 10:19Running 6 6:47v median +0:59
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Block 07 13:37Running 7 7:26v median +1:38
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Block 08 16:28Running 8 9:01v median +2:30
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Women · n = 45
A pace, not a person: at every mat, the middle of the 45 women who finished.