Ben Flannery & Craig Williamson — Manchester 2023

The race, in three figures

Field beaten

77%

Runs

45%

Stations

Biggest gain

100m Sandbag Lunges

−0:52

v median

21/229

Rank

Biggest loss

Wall Balls

+2:47

v median

227/229

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:16

Running 1 5:23

37/229
v median −0:52

1000m SkiErg 3:53

152/229
v median +0:06
Block 02 5:51

Running 2 4:33

45/229
v median −0:36

50m Sled Push 1:18

11/229
v median −0:21
Block 03 8:19

Running 3 5:13

80/229
v median −0:19

50m Sled Pull 3:06

172/229
v median +0:22
Block 04 7:27

Running 4 5:05

65/229
v median −0:29

80m Burpee Broad Jump 2:22

35/229
v median −0:46
Block 05 9:06

Running 5 5:13

67/229
v median −0:28

1000m Row 3:53

25/229
v median −0:23
Block 06 6:19

Running 6 5:00

53/229
v median −0:34

200m Farmers Carry 1:19

7/229
v median −0:19
Block 07 7:42

Running 7 5:08

69/229
v median −0:29

100m Sandbag Lunges 2:34

21/229
v median −0:52
Block 08 12:01

Running 8 5:09

40/229
v median −0:44

Wall Balls 6:52

227/229
v median +2:47

Where the race went

Run total: 40:41
Stations: 25:17
Roxzone: 4:11
Best run lap: 4:33

Dublin 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:11

B1 · 1000m SkiErg

0:25

0:13 0:12

B2 · 50m Sled Push

0:24

0:06 0:18

B3 · 50m Sled Pull

0:31

0:15 0:16

B4 · 80m Burpee Broad Jump

0:51

0:13 0:38

B5 · 1000m Row

0:32

0:19 0:13

B6 · 200m Farmers Carry

0:49

0:21 0:28

B7 · 100m Sandbag Lunges

0:40

0:14 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 222

A pace, not a person: at every mat, the middle of the 222 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:04 ahead

Source Official

Event

Manchester 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI425

Measured against

Men · n = 229