The race, in three figures
The race, in words
Kris Aldred finished 124th of 649 men in the Open division at Manchester 2023, in 1:17:53, faster than 81% of the field.
A station race more than a running one: 90% of the field beaten on the stations, against 67% on the runs. The burpee broad jumps were where this race was made, 2:20 ahead of the median.
Manchester cost the whole field time: about 3:09 more than the average race this season, going by 373 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:49v median −0:14
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Block 02 7:11Running 2 5:08v median −0:02
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Block 03 9:37Running 3 5:38v median −0:03
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Block 04 9:03Running 4 5:22v median −0:18
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Block 05 10:07Running 5 5:31v median −0:16
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Block 06 7:35Running 6 5:26v median −0:18
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Block 07 9:09Running 7 5:18v median −0:26
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Block 08 10:53Running 8 5:47v median −0:48
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.