Aaron Le-Flay — HYROX Manchester 2023 Result

The race, in three figures

Field beaten

70%

Runs

95%

Stations

Biggest gain

80m Burpee Broad Jump

−2:07

v median

62/649

Rank

Biggest loss

200m Farmers Carry

−0:07

v median

255/649

Rank

The race, in words

Aaron Le-Flay finished 142nd of 649 men in the Open division at Manchester 2023, in 1:19:11, faster than 78% of the field.

The stations carried this race: faster than 95% of the field across all eight, against 70% on the runs. Nowhere gained more than the burpee broad jumps: 2:07 on the median.

This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 3:09.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:59

Running 1 6:01

314/649
v median −0:02

1000m SkiErg 3:58

58/649
v median −0:22
Block 02 7:03

Running 2 5:04

288/649
v median −0:06

50m Sled Push 1:59

20/649
v median −1:02
Block 03 8:21

Running 3 5:24

228/649
v median −0:17

50m Sled Pull 2:57

19/649
v median −1:40
Block 04 9:19

Running 4 5:25

246/649
v median −0:15

80m Burpee Broad Jump 3:54

62/649
v median −2:07
Block 05 9:28

Running 5 5:11

144/649
v median −0:36

1000m Row 4:17

71/649
v median −0:26
Block 06 7:20

Running 6 5:17

190/649
v median −0:27

200m Farmers Carry 2:03

255/649
v median −0:07
Block 07 9:07

Running 7 5:18

202/649
v median −0:26

100m Sandbag Lunges 3:49

60/649
v median −1:34
Block 08 10:40

Running 8 5:49

188/649
v median −0:46

Wall Balls 4:51

95/649
v median −1:56

Where the race went

Run total: 43:26
Stations: 27:48
Roxzone: 7:59
Best run lap: 5:04

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg