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United Kingdom / Manchester 2023 / HYROX / Season 5 (2022/23)

Aaron Le-Flay

GBR M 35-39 n = 649
Finish · net time
1:19:11
−11:18 v median 1:30:29
Men
142/649
35-39
44/155
Field beaten
78%

The race, in three figures

Field beaten
70%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−2:07
v median
62/649
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
255/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 6:01
    v median −0:02
    1000m SkiErg 3:58
    v median −0:22
  2. Block 02 7:03
    Running 2 5:04
    v median −0:06
    50m Sled Push 1:59
    v median −1:02
  3. Block 03 8:21
    Running 3 5:24
    v median −0:17
    50m Sled Pull 2:57
    v median −1:40
  4. Block 04 9:19
    Running 4 5:25
    v median −0:15
    80m Burpee Broad Jump 3:54
    v median −2:07
  5. Block 05 9:28
    Running 5 5:11
    v median −0:36
    1000m Row 4:17
    v median −0:26
  6. Block 06 7:20
    Running 6 5:17
    v median −0:27
    200m Farmers Carry 2:03
    v median −0:07
  7. Block 07 9:07
    Running 7 5:18
    v median −0:26
    100m Sandbag Lunges 3:49
    v median −1:34
  8. Block 08 10:40
    Running 8 5:49
    v median −0:46
    Wall Balls 4:51
    v median −1:56

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg
0:26
0:15 0:11
B2 · 50m Sled Push
0:30
0:07 0:23
B3 · 50m Sled Pull
0:44
0:18 0:26
B4 · 80m Burpee Broad Jump
0:49
0:12 0:37
B5 · 1000m Row
0:32
0:20 0:12
B6 · 200m Farmers Carry
5:48
13:34 −7:46
B7 · 100m Sandbag Lunges
−0:49
−9:36 8:47
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649