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United Kingdom / Manchester 2023 / HYROX / Season 5 (2022/23)

Ben Williamson

GBR M 40-44 n = 649
Finish · net time
1:19:25
−11:04 v median 1:30:29
Men
144/649
40-44
27/133
Field beaten
78%

The race, in three figures

Field beaten
75%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−1:31
v median
64/649
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
259/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:36
    v median −0:27
    1000m SkiErg 4:04
    v median −0:16
  2. Block 02 7:23
    Running 2 4:38
    v median −0:32
    50m Sled Push 2:45
    v median −0:16
  3. Block 03 8:39
    Running 3 5:20
    v median −0:21
    50m Sled Pull 3:19
    v median −1:18
  4. Block 04 11:12
    Running 4 5:21
    v median −0:19
    80m Burpee Broad Jump 5:51
    v median −0:10
  5. Block 05 9:54
    Running 5 5:27
    v median −0:20
    1000m Row 4:27
    v median −0:16
  6. Block 06 7:14
    Running 6 5:11
    v median −0:33
    200m Farmers Carry 2:03
    v median −0:07
  7. Block 07 9:08
    Running 7 5:16
    v median −0:28
    100m Sandbag Lunges 3:52
    v median −1:31
  8. Block 08 11:07
    Running 8 5:37
    v median −0:58
    Wall Balls 5:30
    v median −1:17

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg
0:23
0:13 0:10
B2 · 50m Sled Push
0:32
0:06 0:26
B3 · 50m Sled Pull
0:43
0:11 0:32
B4 · 80m Burpee Broad Jump
0:54
0:11 0:43
B5 · 1000m Row
1:00
0:31 0:29
B6 · 200m Farmers Carry
0:50
0:23 0:27
B7 · 100m Sandbag Lunges
0:52
0:13 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:27 ahead
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649