The race, in three figures
The race, in words
In the Open division at Manchester 2023, Alex Leggate crossed the line in 1:19:38: 151st of 649 men, faster than 77% of the field.
The burpee broad jumps were where this race was made, 2:02 ahead of the median. The sled pull cost the most time: 0:44 slower than the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first.
Manchester ran slow: the 373 athletes who also raced elsewhere this season were about 3:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 5:55v median −0:08
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Block 02 7:18Running 2 4:47v median −0:23
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Block 03 10:27Running 3 5:06v median −0:35
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Block 04 8:53Running 4 4:54v median −0:46
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Block 05 9:30Running 5 4:52v median −0:55
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Block 06 6:36Running 6 4:50v median −0:54
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Block 07 9:47Running 7 4:52v median −0:52
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Block 08 11:52Running 8 5:26v median −1:09
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.