The race, in three figures
The race, in words
1:20:31 at Manchester 2023 won the 55–59 age group for John Scott, first of 20.
Legs and stations told different stories: 96% of the field beaten on the runs, 36% on the stations. On the wall balls the field had the edge, by 2:40. Quick through the roxzone: 3:41, ahead of 94% of the field.
Manchester ran slow: the 373 athletes who also raced elsewhere this season were about 3:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:56v median −1:07
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Block 02 6:50Running 2 4:10v median −1:00
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Block 03 10:01Running 3 4:38v median −1:03
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Block 04 10:57Running 4 4:25v median −1:15
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Block 05 9:28Running 5 4:31v median −1:16
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Block 06 6:25Running 6 4:17v median −1:27
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Block 07 9:43Running 7 4:29v median −1:15
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Block 08 14:13Running 8 4:46v median −1:49
Roxzone, per block
Approach · Exit 3:41
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.