The race, in three figures
The race, in words
1:20:37 at Manchester 2023 put Cameron Macro 160th of 649 men in the Open division, ahead of 75% of the field.
The burpee broad jumps were the standout, 1:48 quicker than the median and 98th of 649. The sandbag lunges cost the most time: 0:49 slower than the median. A harder second half: 3:57 more lost to the middle of the field after halfway than before it.
Manchester ran slow: the 373 athletes who also raced elsewhere this season were about 3:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:57v median −1:06
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Block 02 7:23Running 2 4:35v median −0:35
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Block 03 9:39Running 3 4:55v median −0:46
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Block 04 9:33Running 4 5:20v median −0:20
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Block 05 9:53Running 5 5:28v median −0:19
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Block 06 7:34Running 6 5:24v median −0:20
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Block 07 11:46Running 7 5:34v median −0:10
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Block 08 11:48Running 8 6:03v median −0:32
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.