The race, in three figures
The race, in words
In the Open division at Manchester 2023, Matt Naylor crossed the line in 1:20:52: 166th of 649 men, faster than 74% of the field.
Nowhere gained more than the sandbag lunges: 1:17 on the median.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 3:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:57v median −0:06
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Block 02 7:46Running 2 4:56v median −0:14
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Block 03 8:46Running 3 5:12v median −0:29
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Block 04 10:25Running 4 5:19v median −0:21
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Block 05 10:02Running 5 5:38v median −0:09
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Block 06 7:14Running 6 5:19v median −0:25
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Block 07 9:18Running 7 5:12v median −0:32
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Block 08 12:15Running 8 5:45v median −0:50
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.