The race, in three figures
The race, in words
Stephen Connor finished 174th of 649 men in the Open division at Manchester 2023, in 1:21:30, faster than 73% of the field.
The burpee broad jumps were the standout, 1:15 quicker than the median and 160th of 649. The race faded late: the second half went 1:42 worse against the middle of the field than the first.
Manchester cost the whole field time: about 3:09 more than the average race this season, going by 373 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:35v median −0:28
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Block 02 7:28Running 2 4:43v median −0:27
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Block 03 9:21Running 3 5:21v median −0:20
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Block 04 10:12Running 4 5:26v median −0:14
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Block 05 10:20Running 5 5:46v median −0:01
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Block 06 8:05Running 6 5:34v median −0:10
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Block 07 10:02Running 7 5:41v median −0:03
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Block 08 12:06Running 8 5:56v median −0:39
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.