The race, in three figures
The race, in words
Andrew Henderson finished 193rd of 649 men in the Open division at Manchester 2023, in 1:22:40, faster than 70% of the field.
The sled pull was where this race was made, 1:34 ahead of the median. A harder second half: 4:48 more lost to the middle of the field after halfway than before it.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 3:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 5:31v median −0:32
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Block 02 6:01Running 2 4:27v median −0:43
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Block 03 9:52Running 3 6:49v median +1:08
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Block 04 10:08Running 4 5:14v median −0:26
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Block 05 10:14Running 5 5:48v median +0:01
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Block 06 7:49Running 6 5:33v median −0:11
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Block 07 10:53Running 7 5:26v median −0:18
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Block 08 13:08Running 8 6:33v median −0:02
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.