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United Kingdom / Manchester 2023 / HYROX / Season 5 (2022/23)

Andrew Henderson

GBR M 45-49 n = 649
Finish · net time
1:22:40
−7:49 v median 1:30:29
Men
193/649
45-49
17/55
Field beaten
70%

The race, in three figures

Field beaten
59%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−1:34
v median
27/649
Rank
Biggest loss
200m Farmers Carry
+0:06
v median
389/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:31
    v median −0:32
    1000m SkiErg 4:13
    v median −0:07
  2. Block 02 6:01
    Running 2 4:27
    v median −0:43
    50m Sled Push 1:34
    v median −1:27
  3. Block 03 9:52
    Running 3 6:49
    v median +1:08
    50m Sled Pull 3:03
    v median −1:34
  4. Block 04 10:08
    Running 4 5:14
    v median −0:26
    80m Burpee Broad Jump 4:54
    v median −1:07
  5. Block 05 10:14
    Running 5 5:48
    v median +0:01
    1000m Row 4:26
    v median −0:17
  6. Block 06 7:49
    Running 6 5:33
    v median −0:11
    200m Farmers Carry 2:16
    v median +0:06
  7. Block 07 10:53
    Running 7 5:26
    v median −0:18
    100m Sandbag Lunges 5:27
    v median +0:04
  8. Block 08 13:08
    Running 8 6:33
    v median −0:02
    Wall Balls 6:35
    v median −0:12

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:23
0:12 0:11
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:33
0:11 0:22
B4 · 80m Burpee Broad Jump
1:00
0:11 0:49
B5 · 1000m Row
0:35
0:22 0:13
B6 · 200m Farmers Carry
0:53
0:26 0:27
B7 · 100m Sandbag Lunges
1:10
0:15 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:12 ahead
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649