The race, in three figures
The race, in words
In the Doubles Open division at Manchester 2023, Kelvin Bramhall & Anthony Meehan crossed the line in 1:11:14: 81st of 229 men's teams, faster than 65% of the field.
The sandbag lunges were where this race was made, 1:37 ahead of the median.
Manchester cost the whole field time: about 1:25 more than the average race this season, going by 162 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:44v median −0:31
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Block 02 6:35Running 2 4:40v median −0:29
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Block 03 8:08Running 3 4:55v median −0:37
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Block 04 8:06Running 4 5:03v median −0:31
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Block 05 9:23Running 5 5:06v median −0:35
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Block 06 6:43Running 6 5:01v median −0:33
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Block 07 6:53Running 7 5:04v median −0:33
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Block 08 9:31Running 8 5:28v median −0:25
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 222
A pace, not a person: at every mat, the middle of the 222 men's teams who finished.