The race, in three figures
The race, in words
In the Doubles Open division at Manchester 2023, Mark Walmsley & James Anscomb crossed the line in 1:14:23: 103rd of 229 men's teams, faster than 55% of the field.
Paced to finish: the second half went 3:35 better against the middle of the field than the first.
Manchester ran slow: the 162 teams who also raced elsewhere this season were about 1:25 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 5:51v median −0:24
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Block 02 6:39Running 2 5:07v median −0:02
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Block 03 10:00Running 3 7:37v median +2:05
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Block 04 8:50Running 4 5:21v median −0:13
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Block 05 9:11Running 5 5:06v median −0:35
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Block 06 7:05Running 6 5:21v median −0:13
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Block 07 8:37Running 7 5:07v median −0:30
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Block 08 9:11Running 8 5:30v median −0:23
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 222
A pace, not a person: at every mat, the middle of the 222 men's teams who finished.