Joe Bold & Ben Sewell — Manchester 2023

The race, in three figures

Field beaten

33%

Runs

66%

Stations

Biggest gain

100m Sandbag Lunges

−0:38

v median

47/229

Rank

Biggest loss

50m Sled Pull

+0:17

v median

161/229

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:45

Running 1 9:08

212/229
v median +2:53

1000m SkiErg 3:37

49/229
v median −0:10
Block 02 7:45

Running 2 6:23

210/229
v median +1:14

50m Sled Push 1:22

20/229
v median −0:17
Block 03 8:22

Running 3 5:21

95/229
v median −0:11

50m Sled Pull 3:01

161/229
v median +0:17
Block 04 8:59

Running 4 5:40

131/229
v median +0:06

80m Burpee Broad Jump 3:19

143/229
v median +0:11
Block 05 9:47

Running 5 5:47

128/229
v median +0:06

1000m Row 4:00

48/229
v median −0:16
Block 06 6:58

Running 6 5:16

78/229
v median −0:18

200m Farmers Carry 1:42

127/229
v median +0:04
Block 07 8:14

Running 7 5:26

98/229
v median −0:11

100m Sandbag Lunges 2:48

47/229
v median −0:38
Block 08 9:35

Running 8 5:43

97/229
v median −0:10

Wall Balls 3:52

78/229
v median −0:13

Where the race went

Run total: 48:41
Stations: 23:41
Roxzone: 4:01
Best run lap: 5:16

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:01

B1 · 1000m SkiErg

0:24

0:14 0:10

B2 · 50m Sled Push

0:27

0:08 0:19

B3 · 50m Sled Pull

0:30

0:11 0:19

B4 · 80m Burpee Broad Jump

0:48

0:14 0:34

B5 · 1000m Row

0:37

0:23 0:14

B6 · 200m Farmers Carry

0:44

0:17 0:27

B7 · 100m Sandbag Lunges

0:30

0:11 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 222

A pace, not a person: at every mat, the middle of the 222 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:09 behind

Source Official

Event

Manchester 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI425

Measured against

Men · n = 229