The race, in three figures
The race, in words
Aaron Kononenko finished 198th of 649 men in the Open division at Manchester 2023, in 1:22:52, faster than 70% of the field.
The burpee broad jumps were the standout, 1:03 quicker than the median and 178th of 649. If there was time left out there, it was on the sled push, 0:35 behind the median.
Manchester ran slow: the 373 athletes who also raced elsewhere this season were about 3:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:47v median −0:16
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Block 02 8:30Running 2 4:54v median −0:16
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Block 03 9:26Running 3 5:15v median −0:26
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Block 04 10:10Running 4 5:12v median −0:28
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Block 05 9:40Running 5 5:13v median −0:34
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Block 06 7:11Running 6 5:26v median −0:18
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Block 07 10:39Running 7 5:14v median −0:30
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Block 08 11:25Running 8 5:41v median −0:54
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.