The race, in three figures
The race, in words
1:23:00 at Manchester 2023 put Nick Jones 201st of 649 men in the Open division, ahead of 69% of the field.
Nowhere gained more than the wall balls: 1:58 on the median. If there was time left out there, it was on the burpee broad jumps, 0:48 behind the median. Paced to finish: the second half went 3:36 better against the middle of the field than the first.
Manchester cost the whole field time: about 3:09 more than the average race this season, going by 373 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:48v median −0:15
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Block 02 7:44Running 2 5:17v median +0:07
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Block 03 9:37Running 3 5:50v median +0:09
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Block 04 12:25Running 4 5:36v median −0:04
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Block 05 9:41Running 5 5:33v median −0:14
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Block 06 8:00Running 6 5:45v median +0:01
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Block 07 9:33Running 7 5:16v median −0:28
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Block 08 10:40Running 8 5:51v median −0:44
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.