The race, in three figures
The race, in words
In the Open division at Manchester 2023, Anthony Crumlish crossed the line in 1:23:45: 216th of 649 men, faster than 67% of the field.
The burpee broad jumps were the standout, 1:21 quicker than the median and 151st of 649. Paced to finish: the second half went 2:51 better against the middle of the field than the first.
The field ran 2:03 faster at Manchester 2023 than at Manchester 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:40Running 1 8:34v median +2:31
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Block 02 7:44Running 2 4:39v median −0:31
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Block 03 9:58Running 3 5:10v median −0:31
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Block 04 9:29Running 4 4:49v median −0:51
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Block 05 9:33Running 5 5:05v median −0:42
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Block 06 6:57Running 6 5:02v median −0:42
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Block 07 10:11Running 7 5:11v median −0:33
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Block 08 12:15Running 8 5:55v median −0:40
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.