The race, in three figures
The race, in words
In the Open division at Manchester 2023, Felix Mckechnie crossed the line in 1:24:39: 236th of 649 men, faster than 64% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 49% on the stations. The sled pull cost the most time: 0:35 slower than the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
Manchester cost the whole field time: about 3:09 more than the average race this season, going by 373 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:26Running 1 5:46v median −0:17
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Block 02 7:20Running 2 4:32v median −0:38
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Block 03 10:23Running 3 5:11v median −0:30
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Block 04 11:50Running 4 5:26v median −0:14
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Block 05 10:27Running 5 5:34v median −0:13
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Block 06 6:54Running 6 5:11v median −0:33
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Block 07 10:11Running 7 5:04v median −0:40
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Block 08 12:46Running 8 5:37v median −0:58
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.