The race, in three figures
The race, in words
In the Open division at Manchester 2023, Mohammed Almadani crossed the line in 1:25:42: 251st of 649 men, faster than 61% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 44% on the stations. The burpee broad jumps were where this race was made, 2:32 ahead of the median. The sled pull cost the most time: 2:01 slower than the median.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 3:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:42Running 1 6:03v median +0:00
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Block 02 8:37Running 2 4:44v median −0:26
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Block 03 11:52Running 3 5:14v median −0:27
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Block 04 8:30Running 4 5:01v median −0:39
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Block 05 9:42Running 5 4:52v median −0:55
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Block 06 7:36Running 6 4:46v median −0:58
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Block 07 9:41Running 7 4:54v median −0:50
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Block 08 13:36Running 8 5:37v median −0:58
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.