The race, in three figures
The race, in words
1:26:21 at Manchester 2023 put Gerry Dunne 261st of 649 men in the Open division, ahead of 60% of the field.
The sandbag lunges were where this race was made, 0:58 ahead of the median.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 3:09. That was 1:06 off the time at Birmingham 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:36v median −0:27
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Block 02 7:54Running 2 4:52v median −0:18
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Block 03 9:34Running 3 5:09v median −0:32
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Block 04 11:01Running 4 5:25v median −0:15
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Block 05 10:30Running 5 5:30v median −0:17
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Block 06 7:50Running 6 5:39v median −0:05
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Block 07 9:54Running 7 5:29v median −0:15
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Block 08 13:26Running 8 6:34v median −0:01
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.