The race, in three figures
The race, in words
Jack O'Neill finished 262nd of 649 men in the Open division at Manchester 2023, in 1:26:23, faster than 60% of the field.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 48% on the stations. If there was time left out there, it was on the wall balls, 2:08 behind the median. The race faded late: the second half went 2:39 worse against the middle of the field than the first.
Manchester ran slow: the 373 athletes who also raced elsewhere this season were about 3:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:35v median −0:28
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Block 02 7:21Running 2 4:52v median −0:18
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Block 03 10:03Running 3 5:14v median −0:27
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Block 04 11:00Running 4 5:24v median −0:16
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Block 05 10:32Running 5 5:42v median −0:05
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Block 06 7:58Running 6 5:32v median −0:12
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Block 07 10:00Running 7 5:30v median −0:14
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Block 08 14:30Running 8 5:35v median −1:00
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.