The race, in three figures
The race, in words
1:26:42 at Manchester 2023 put Owen Mcinroy 266th of 649 men in the Open division, ahead of 59% of the field.
A station race more than a running one: 73% of the field beaten on the stations, against 48% on the runs. The wall balls were the standout, 2:09 quicker than the median and 70th of 649. A harder second half: 1:10 more lost to the middle of the field after halfway than before it.
The field ran 2:03 faster at Manchester 2023 than at Manchester 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:45v median −0:18
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Block 02 8:23Running 2 5:14v median +0:04
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Block 03 10:16Running 3 5:49v median +0:08
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Block 04 10:22Running 4 5:47v median +0:07
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Block 05 10:41Running 5 5:54v median +0:07
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Block 06 8:07Running 6 5:59v median +0:15
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Block 07 11:15Running 7 6:06v median +0:22
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Block 08 11:24Running 8 6:46v median +0:11
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.