Nick Lane & David BENSON — Manchester 2023

The race, in three figures

Field beaten

33%

Runs

47%

Stations

Biggest gain

200m Farmers Carry

−0:12

v median

39/229

Rank

Biggest loss

100m Sandbag Lunges

+0:50

v median

199/229

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:40

Running 1 8:59

210/229
v median +2:44

1000m SkiErg 3:41

76/229
v median −0:06
Block 02 6:38

Running 2 4:50

71/229
v median −0:19

50m Sled Push 1:48

152/229
v median +0:09
Block 03 7:58

Running 3 5:25

102/229
v median −0:07

50m Sled Pull 2:33

87/229
v median −0:11
Block 04 8:33

Running 4 5:33

113/229
v median −0:01

80m Burpee Broad Jump 3:00

100/229
v median −0:08
Block 05 9:50

Running 5 5:29

93/229
v median −0:12

1000m Row 4:21

144/229
v median +0:05
Block 06 6:49

Running 6 5:23

93/229
v median −0:11

200m Farmers Carry 1:26

39/229
v median −0:12
Block 07 11:37

Running 7 7:21

213/229
v median +1:44

100m Sandbag Lunges 4:16

199/229
v median +0:50
Block 08 9:48

Running 8 5:46

104/229
v median −0:07

Wall Balls 4:02

107/229
v median −0:03

Where the race went

Run total: 48:41
Stations: 25:07
Roxzone: 4:17
Best run lap: 4:50

London 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg

0:24

0:14 0:10

B2 · 50m Sled Push

0:30

0:11 0:19

B3 · 50m Sled Pull

0:37

0:21 0:16

B4 · 80m Burpee Broad Jump

0:48

0:15 0:33

B5 · 1000m Row

0:41

0:25 0:16

B6 · 200m Farmers Carry

0:44

0:17 0:27

B7 · 100m Sandbag Lunges

0:31

0:11 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 222

A pace, not a person: at every mat, the middle of the 222 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:50 behind

Source Official

Event

Manchester 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI425

Measured against

Men · n = 229