The race, in three figures
The race, in words
Nick Lane & David BENSON finished 131st of 229 men's teams in the Doubles Open division at Manchester 2023, in 1:18:00.
The sandbag lunges cost the most time: 0:50 slower than the median.
Manchester ran slow: the 162 teams who also raced elsewhere this season were about 1:25 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:40Running 1 8:59v median +2:44
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Block 02 6:38Running 2 4:50v median −0:19
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Block 03 7:58Running 3 5:25v median −0:07
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Block 04 8:33Running 4 5:33v median −0:01
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Block 05 9:50Running 5 5:29v median −0:12
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Block 06 6:49Running 6 5:23v median −0:11
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Block 07 11:37Running 7 7:21v median +1:44
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Block 08 9:48Running 8 5:46v median −0:07
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Men · n = 222
A pace, not a person: at every mat, the middle of the 222 men's teams who finished.