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United Kingdom / Manchester 2023 / HYROX / Season 5 (2022/23)

James Ratcliff

GBR M 40-44 n = 649
Finish · net time
1:28:07
−2:22 v median 1:30:29
Men
289/649
40-44
49/133
Field beaten
56%

The race, in three figures

Field beaten
64%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
188/649
Rank
Biggest loss
50m Sled Pull
+3:51
v median
659/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:39
    v median −0:24
    1000m SkiErg 4:24
    v median +0:04
  2. Block 02 7:53
    Running 2 5:02
    v median −0:08
    50m Sled Push 2:51
    v median −0:10
  3. Block 03 14:02
    Running 3 5:34
    v median −0:07
    50m Sled Pull 8:28
    v median +3:51
  4. Block 04 11:12
    Running 4 5:17
    v median −0:23
    80m Burpee Broad Jump 5:55
    v median −0:06
  5. Block 05 10:05
    Running 5 5:28
    v median −0:19
    1000m Row 4:37
    v median −0:06
  6. Block 06 7:11
    Running 6 5:36
    v median −0:08
    200m Farmers Carry 1:35
    v median −0:35
  7. Block 07 10:12
    Running 7 5:36
    v median −0:08
    100m Sandbag Lunges 4:36
    v median −0:47
  8. Block 08 12:43
    Running 8 6:11
    v median −0:24
    Wall Balls 6:32
    v median −0:15

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg
0:22
0:12 0:10
B2 · 50m Sled Push
0:33
0:14 0:19
B3 · 50m Sled Pull
0:34
0:16 0:18
B4 · 80m Burpee Broad Jump
0:35
0:10 0:25
B5 · 1000m Row
0:45
0:31 0:14
B6 · 200m Farmers Carry
0:49
0:21 0:28
B7 · 100m Sandbag Lunges
1:13
0:27 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 625

A pace, not a person: at every mat, the middle of the 625 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:45 ahead
Source Unofficial
Event
Manchester 2023
Division
HYROX
Contest
H_JGDMS4JI425
Measured against
Men · n = 649