The race, in three figures
The race, in words
1:29:11 at Manchester 2023 put Ben Solomon 306th of 649 men in the Open division, ahead of 53% of the field.
Nowhere gained more than the wall balls: 1:13 on the median. The sled pull cost the most time: 2:55 slower than the median. Stronger after halfway: 7:27 better against the middle of the field than before it.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 3:09.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:59Running 1 7:27v median +1:24
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Block 02 9:32Running 2 5:02v median −0:08
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Block 03 12:43Running 3 5:11v median −0:30
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Block 04 10:28Running 4 5:20v median −0:20
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Block 05 10:06Running 5 5:20v median −0:27
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Block 06 7:31Running 6 5:13v median −0:31
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Block 07 9:47Running 7 5:09v median −0:35
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Block 08 11:27Running 8 5:53v median −0:42
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.