The race, in three figures
The race, in words
Steven Procter finished 311th of 649 men in the Open division at Manchester 2023, in 1:29:24, faster than 52% of the field.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 45% on the stations. On the sled push the field had the edge, by 2:02. Paced to finish: the second half went 4:40 better against the middle of the field than the first.
Manchester ran slow: the 373 athletes who also raced elsewhere this season were about 3:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:51v median −0:12
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Block 02 10:03Running 2 5:00v median −0:10
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Block 03 10:51Running 3 5:07v median −0:34
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Block 04 11:57Running 4 5:15v median −0:25
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Block 05 10:03Running 5 5:27v median −0:20
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Block 06 7:07Running 6 5:12v median −0:32
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Block 07 10:04Running 7 5:17v median −0:27
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Block 08 12:21Running 8 6:44v median +0:09
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.