The race, in three figures
The race, in words
1:29:51 at Manchester 2023 put Mike GOULDEN 318th of 649 men in the Open division, ahead of 51% of the field.
Nowhere gained more than the burpee broad jumps: 1:21 on the median. The sled push cost the most time: 0:52 slower than the median. A harder second half: 1:13 more lost to the middle of the field after halfway than before it.
Manchester ran slow: the 373 athletes who also raced elsewhere this season were about 3:09 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:31v median −0:32
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Block 02 9:10Running 2 5:17v median +0:07
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Block 03 10:22Running 3 5:45v median +0:04
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Block 04 10:44Running 4 6:04v median +0:24
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Block 05 10:39Running 5 6:03v median +0:16
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Block 06 8:53Running 6 6:12v median +0:28
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Block 07 10:53Running 7 5:53v median +0:09
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Block 08 12:23Running 8 6:36v median +0:01
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.