Alex Richmond & Richard Ormerod — Manchester 2023

The race, in three figures

Field beaten

14%

Runs

10%

Stations

Biggest gain

1000m Row

+0:11

v median

170/229

Rank

Biggest loss

100m Sandbag Lunges

+1:06

v median

210/229

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:20

Running 1 7:12

189/229
v median +0:57

1000m SkiErg 4:08

212/229
v median +0:21
Block 02 7:57

Running 2 5:56

196/229
v median +0:47

50m Sled Push 2:01

189/229
v median +0:22
Block 03 10:09

Running 3 7:02

209/229
v median +1:30

50m Sled Pull 3:07

173/229
v median +0:23
Block 04 11:04

Running 4 6:56

209/229
v median +1:22

80m Burpee Broad Jump 4:08

207/229
v median +1:00
Block 05 11:08

Running 5 6:41

193/229
v median +1:00

1000m Row 4:27

170/229
v median +0:11
Block 06 8:43

Running 6 6:45

198/229
v median +1:11

200m Farmers Carry 1:58

191/229
v median +0:20
Block 07 11:15

Running 7 6:43

196/229
v median +1:06

100m Sandbag Lunges 4:32

210/229
v median +1:06
Block 08 12:14

Running 8 7:15

194/229
v median +1:22

Wall Balls 4:59

203/229
v median +0:54

Where the race went

Run total: 54:28
Stations: 29:20
Roxzone: 6:20
Best run lap: 5:56

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg

0:30

0:16 0:14

B2 · 50m Sled Push

0:41

0:08 0:33

B3 · 50m Sled Pull

0:58

0:26 0:32

B4 · 80m Burpee Broad Jump

1:15

0:14 1:01

B5 · 1000m Row

0:51

0:21 0:30

B6 · 200m Farmers Carry

1:03

0:20 0:43

B7 · 100m Sandbag Lunges

1:02

0:20 0:42

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 222

A pace, not a person: at every mat, the middle of the 222 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:55 behind

Source Official

Event

Manchester 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI425

Measured against

Men · n = 229