The race, in three figures
The race, in words
Samuel Strathern finished 340th of 649 men in the Open division at Manchester 2023, in 1:31:32.
The sandbag lunges were where this race was made, 0:36 ahead of the median. The wall balls cost the most time: 1:44 slower than the median.
Manchester cost the whole field time: about 3:09 more than the average race this season, going by 373 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 6:34v median +0:31
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Block 02 9:00Running 2 5:24v median +0:14
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Block 03 10:15Running 3 5:50v median +0:09
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Block 04 12:07Running 4 5:54v median +0:14
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Block 05 10:55Running 5 5:57v median +0:10
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Block 06 7:40Running 6 5:45v median +0:01
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Block 07 10:30Running 7 5:43v median −0:01
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Block 08 15:05Running 8 6:34v median −0:01
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Men · n = 625
A pace, not a person: at every mat, the middle of the 625 men who finished.